Amount of Glutamic acid in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Broadbeans (fava beans), mature seeds, cooked, boiled, with salt there is 1.291 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Broadbeans (fava beans), mature seeds, cooked, boiled, with salt.

Soy protein isolate, potassium type 17.452 g 17.45%
Soy protein isolate 17.452 g 17.45%
Seeds, cottonseed flour, low fat (glandless) 12.476 g 12.48%
Seeds, cottonseed meal, partially defatted (glandless) 12.293 g 12.29%
Soy protein concentrate, produced by alcohol extraction 12.013 g 12.01%
Soy protein concentrate, produced by acid wash 12.013 g 12.01%
Seeds, sunflower seed flour, partially defatted 11.77 g 11.77%
Egg, white, dried, stabilized, glucose reduced 11.656 g 11.66%
Egg, white, dried, powder, stabilized, glucose reduced 11.496 g 11.50%
Seeds, sesame flour, low-fat 11.182 g 11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 11.041 g 11.04%
Peanut flour, defatted 10.908 g 10.91%
Beverages, Protein powder soy based 10.849 g 10.85%
Egg, white, dried 10.77 g 10.77%
Egg, white, dried, flakes, stabilized, glucose reduced 10.732 g 10.73%
Seeds, cottonseed flour, partially defatted (glandless) 10.255 g 10.26%
Whale, beluga, meat, dried (Alaska Native) 9.595 g 9.60%
Cheese, parmesan, shredded 9.543 g 9.54%
Fish, cod, Atlantic, dried and salted 9.378 g 9.38%
Soy flour, defatted 9.106 g 9.11%

Broadbeans (fava beans), mature seeds, cooked, boiled, with salt

Broadbeans (fava beans), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt are listed below.

Water 71.54 g 71.54%
Energy (calorie) 110 kcal
Energy (joule) 460 kJ
Protein 7.6 g 7.6%
Total lipid (fat) 0.4 g 0.4%
Ash 0.81 g 0.81%
Carbohydrate, by difference 19.65 g 19.65%
Fiber, total dietary 5.4 g 5.4%
Sugars, total 1.82 g 1.82%
Calcium, Ca 36 mg 0.04%
Iron, Fe 1.5 mg
Magnesium, Mg 43 mg 0.04%
Phosphorus, P 125 mg 0.12%
Potassium, K 268 mg 0.27%
Sodium, Na 241 mg 0.24%
Zinc, Zn 1.01 mg
Copper, Cu 0.259 mg
Manganese, Mn 0.421 mg
Selenium, Se 2.6 µg
Vitamin C, total ascorbic acid 0.3 mg

Nutrients in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt